Révision - Passage de grade ceinture marron

Ashi Guruma

De Ashi Barai

Harai Tsuri Komi Ashi

Hiza Guruma

Ko Uchi Gari

Ko Soto Gake

Kosoto Gari

O Uchi Gari

Okuri Ashi Barai

Osoto Gari

O Soto Otoshi

Sasae Tsuri Komi Ashi

Hane Goshi

Harai Goshi

Koshi Guruma

Kubi Nage

O Goshi

Sode Tsuri Goshi

Tsuri Komi Goshi

Uchi Mata

Uki Goshi

Ushiro Goshi

Utsuri Goshi

Eri Seoi Nage

Ippon Soei Nage

Kata Guruma

Kibisu Gaeshi

Kuchiki Daoshi

Morote Gari

Morote Seoi Nage

Seoi Otoshi

Tai Otoshi

Te Guruma

Uki Otoshi

Tani Otoshi

Yoko Guruma

Tomoe Nage

Soto Makikomi

Ura Nage

Sumi Gaeshi

On Gesa Gatame

Kata Gatame

Kami Shio Gatame

Tate Shio Gatame

Yoko Shio Gatame

Makura Gesa Gatame

Ushiro Gatame

Ude Hishigi Juji Gatame

Ude Hishigi Ude Gatame

Ude Hishigi Waki Gatame

Ude Hishigi Hara Gatame

Ude Hishigi Hiza Gatame

Ude Garami

Hadaka Jime

Okuri Eri Jime

Kata Ha Jime

Sankaku Jime

Gyaku Juji Jime

Nami Juji Jime

Kata Juji Jime

Kata Te Jime